YOU ARE WHAT YOU EAT . is an age old adage and it is a fact that it is a food that makes a man. the food we eat , its quality, quantity, its timings and combinations is proven time again to be the utmost important in health as well as in disease.
there is a myth amongst people that consumption of meat would make them strong . it is also commonly believed that non vegetarian food has more nutritive value. it is significant embarrassing to note , that while in U S A nearly 20 million people have adopted vegetarianism and more and more people in UK, RUSSIA, GERMANY, JAPAN, ISREAL, AND MAXICO are gradually turning to vegetarian diet not only on humanitarian grounds but more so on medical grounds. in India many vegetarians have started eating meat, and eggs only on 'wrong' beliefs of supposedly good qualities of non vegetarians diets.
vegetarianism can be divided in to vegetarian, lacto-vegetarian and lacto-ovo vegetarian diets.many people who eat fish , chicken and meat also eat vegetables, fruits and vegetables. so vegetarian diets are up to some extent superior to non veges.
there is a myth amongst people that consumption of meat would make them strong . it is also commonly believed that non vegetarian food has more nutritive value. it is significant embarrassing to note , that while in U S A nearly 20 million people have adopted vegetarianism and more and more people in UK, RUSSIA, GERMANY, JAPAN, ISREAL, AND MAXICO are gradually turning to vegetarian diet not only on humanitarian grounds but more so on medical grounds. in India many vegetarians have started eating meat, and eggs only on 'wrong' beliefs of supposedly good qualities of non vegetarians diets.
vegetarianism can be divided in to vegetarian, lacto-vegetarian and lacto-ovo vegetarian diets.many people who eat fish , chicken and meat also eat vegetables, fruits and vegetables. so vegetarian diets are up to some extent superior to non veges.
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