at present we are using most fast ,junk foods. we are using more maida preparations. which causes constipation. constipation is the causes of many diseases like piles, fistula in ano.BPH . also urinary related diseases.now a days vegetables are most contaminated. pesticides and fertilizers are using more and more so they are also causing more dangerous diseases. fibers are most useful for the constipation. it is useful in functioning the correction of liver function. when the functions of the liver remains correct so all system like digestion remains correct and due to this formation of blood is normal.
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